Welcome to
Skye Wellness

Practical, affordable, sustainable, and enjoyable wellness.

get started...
  • ...

    Building Healthy Families

    How do you involve your family in making beneficial lifestyle changes?
    Flexibility, lots of choices and patience! Families working on their health together are the
    building blocks for healthy organizations and communities.

  • ...

    Building Healthy Organizations

    Organizations that care about promoting a healthy environment increase the
    productivity and satisfaction of their employees. This leads to the greater health
    of the community as well as individual family.

  • ...

    Building Healthy Communities

    A healthy community is built by caring about each and every one of its members.

  • ...

    Building Healthy Individuals

    Promoting health by identifying needs, enhancing strengths, implementing
    strategies, and encouraging growth.

Recommended Reading

Books to Mull on Over a Steaming Cup of Tea

  • The Whole-Hearted Journey by Denise Bissonnette
  • Centering Prayer and Inner Awakening by Cynthia Bourgeault
  • Animal, Vegetable, Miracle by Barbara Kingsolver

read the full list

What's Up with Skye Wellness

Most of us desire health and wellness in our lives, emotionally, physically, and spiritually. Despite the cultural messages that constantly bombard us, there are no clear cut, one-size-fits all, easy solutions. Wellness is an ever evolving process, which means something different to each one of us. Yes, there are enduring principles that can be relied upon, but these principles can be applied differently to you than to me.

How do we even define wellness in the first place? read more...

From the Blog